Whats vegan at jersey mikes Jersey Mikes is a popular sub shop with over 1500 locations in the United States. wrap. Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. 29 g. Carbs. Onions. Weight Watchers POINTS® for the following Jersey Mike’s items were calculated using the nutrition information from Jersey Mike’s online menu. Jersey Mike's Regular Veggie Sub In Nutritional Value, Weekly Diet Plan To Lose Weight Reddit, Dr Ian K Smith Whole Foods Diet, How Many Calories Should You Eat Back × 2:00 AM 4:00 AM 6:00 AM 8:00 AM 10:00 AM 12:00 PM 2:00 PM 4:00 PM 6:00 PM 8:00 PM 10:00 PM 11:59 PM Veggie Subs. Subway Meals Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. Calorie breakdown: 34% fat , 39% carbs, 27% protein. Photo by Mike Bullock A smile costs nothing, but gives much. My favorite part though and why the rating is 3 was that they asked if I was a vegetarian when I ordered. 25% 54g Protein. 530 calories. Prices are averaged estimates and vary between different locations. All of Jersey Mike’s cold sub sandwiches are good “in a tub,” but quite a few of the hot subs are higher in carbs — especially the BBQ Beef with 38 grams of carbs in one serving. mini. Total Fat 26g 40%. … #14 Veggie, In a Tub. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food. Related Sandwiches from Jersey Mike's: 640-2140 calories. Jersey Mikes does carry juice as well as of course vegan sodas if you want something sweet but I wouldnt really call them desserts. 1. 530 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Swiss. Jersey Mike's #14 Veggie Sub – In a Tub. Jersey Mike's #7 Turkey Breast & … There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Jersey Mike’s Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Jersey Mike's Subs Nutrition Facts. Per regular sub, prepared Mike's Way: 880 calories, 44 g fat (10 g saturated fat, 1.3 g trans fat), 1,112 mg sodium, 67 g carbs (4 g fiber, 6 g sugar), 54 g protein It may be full of protein and have the least amount of sodium of the bunch, but we had to dock this sub for being high in calories, fat, and saturated fat. Jersey Mike's - Roast Beef Sandwich - Regular White. 480 Calories Fat. Restaurants Jersey Mike's Cold Subs The Veggie Jersey Mike's The Veggie Nutrition Facts Jersey Mike's The Veggies contain between 550-1860 calories, depending on your choice of sizes. Roast beef, turkey, Swiss, bacon, mayo and of course mike's way. 53 Fat 852 Carbs 95 Protein. Peter Cancro, a 17 years old young man, bought the shop in 1971 and changed the name from Mike’s Subs to Jersey Mike’s Subs in 1987. How To Order: #12 Cancro Special served as a sub in a tub — Mike’s Way. Check out the menu for Stroud's Barbeque. If you found this page helpful, or have any suggestions, please leave a comment below! 4.1 based on 28 votes. Jersey Mike's Subs Main info: Giant #14 Veggie White Sub without vinegar, oil or mayonnaise Jersey Mike's Subs 1 sub 1324.0 Calories 135.0 g 53.0 g 76.0 g 8.0 g 135.0 mg 31.0 g 1850.0 mg 16.0 g 2.0 g Additionally, you can view the full Jersey Mike's Subs menu that applies to most of the Jersey Mike's Subs locations nationwide. Item. Per regular sub, prepared Mike's Way: 880 calories, … LibriVox is a hope, an experiment, and a question: can the net harness a bunch of volunteers to help bring books in the … Jersey Mike's #14 Veggie Sub on Rosemary Parmesan Bread. 45% 44g Fat. Nutrition Facts. 10.8% 62.1% 27.1% Total Carbohydrate Total Fat Protein 380 cal. Jersey Mike's Subs. 1 order (14.7 oz) 820 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. White bread. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 Website. Serving Size. Ask for it Mike's Way to enjoy our freshly sliced onions, shredded lettuce, and perfectly ripened tomatoes, with … Go here to print. Share = Voted a healthy and tasty option. My favorite part though and why the rating is 3 was that they asked if I was a vegetarian when I ordered. By ShapeFit on February 19, 2015 Restaurants. There are 570 calories in 1 sub (440 g) of Jersey Mike's #2 Jersey Shore's Favorite on White (Regular). 0. Get food delivered. Ranked #186 of 568 Restaurants in Frisco. Comprehensive nutrition resource for Jersey Mike's Subs. From white and wheat bread baked fresh every day, … Brownies. Jersey Mike’s healthiest sub is still unhealthy compared to Subway. 380 calories. ), I’m just comparing the Subways that have a Veggie Delite® sub with the Jersey Mike’s that have a “Veggie” sub. Peter Cancro, a 17 years old young man, bought the shop in 1971 and changed the name from Mike’s Subs to Jersey Mike’s Subs in 1987. Jersey Mike’s Sub has expanded into many locations through franchising system. Many other places in America have only burgers, fries and doughnuts, but not at Jersey Mike subs! View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. Jersey Mike’s Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. To make it vegan, you just have to ask them to make it without cheese. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Jersey Mike's Famous Philly: Regular: 640Cal: $7.45: Jersey Mike's Famous Philly: Giant: 1265Cal: $12.95: Chipotle Cheese Steak: Regular: 965Cal: $7.45: Chipotle Cheese Steak: Giant: 1830Cal: $12.95: Meatball and Cheese: Regular: 850Cal: $7.45: Meatball and Cheese: Giant: 1645Cal: $12.95: Chicken Parm: Regular: 700Cal: $7.45: Chicken Parm: Giant: 1340Cal: $12.95: Grilled … A medium sub loaded with two kinds of premium deli meats or tuna salad, and provolone. Find calories, carbs, and nutritional contents for Jersey Mike's Subs - Grilled Veggie Wrap and over 2,000,000 other foods at MyFitnessPal Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. Make it a … Nutrition Facts. 34 g. Fiber. Veggie Sub (Without Cheese) Jersey Mike's offers a vegetarian cold sub called the Veggie Sub. Saturated Fat 11g 55%. How many calories in Jersey Mike's Subs. 1 BLT which contains only 700 calories. Jersey Mike’s Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. 9. Use our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. And it is more than double the daily limit for most LoSo eaters. 1 wrap (446g) Nutrition Facts. #8 Club Sub. Peter Calorie breakdown: 52% fat , 29% carbs, … Serving Size: 1 sandwich. Calories 420. Calories from Fat 230. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. $9.95. Nutrition Facts. Jersey Mike’s Subs Menu Prices and Calories Jersey Mike's Famous Philly Regular 640Cal $7.45 Grilled Pastrami Reuben Regular 695Cal $7.45 Grilled Pastrami Reuben Giant 1450Cal $12.95 Big Kahuna Cheese Steak Regular 695Cal $7.95 Big Kahuna Cheese Steak Giant 1390Cal $13.95 7 more rows ... Veggie Sub (Without Cheese) Jersey Mike’s offers a vegetarian cold sub called the Veggie Sub. 700 calories. A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. LibriVox About. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Breakfast #02 Bacon, Egg & Cheese Kaiser Roll Breakfast Sandwich. Which sub restaurant has the better vegan-version sub, Subway or Jersey Mike’s? The veggie sandwiches available at Jersey Mikes are made with soy-based substitutes for the meat. Keto at Jersey Mike’s Subs. They come in different flavors so that there is something for everyone! An icon used to represent a menu that can be toggled by interacting with this icon. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. 19 BBQ Beef, both of which come in at 670 calories. Serving Size. The amount of lettuce is enough to consider it a salad, for sure. There are 930 calories in a Regular The Veggie from Jersey Mike's. This list was accurate as of 11/2009. Serving Size. Log food. +1 972-668-6003. Dated back to 1956, a small shop was opened by Mike at the Jersey Shore. Calorie breakdown: 28% fat , 46% carbs, … 1 tub = 287g. It’s already unhealthier than the unhealthiest Subway sandwich. $7.75. 1 Serving (382 g) 960 Cal. % Daily Value. tub. Five Guys Burgers 1 regular (416g) Nutrition Facts. 30% 67g Carbs. #1-Jersey Mike's Fresh, fresh, fresh is the name of the game at Jersey Mike's, and it shows. There are 80 Calories in a 1 cup 248g Serving of Jersey Mikes Vegetarian Vegetable Soup. A. 11. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. 1 order (15.9 oz) 810 Cal. That is significantly more salt than a healthy person should have in an entire day! Jersey Mike's Nutrition Calculator. Dated back to 1956, a small shop was opened by Mike at the Jersey Shore. Cookies. I thought the veggie sub was great. The meal ran $12.93. Nutrition Facts. Dated back to 1956, a small shop was opened by Mike at the Jersey Shore. ... Jersey Mike's Subs Nutrition and Calories. There are 1860 calories in a Giant The Veggie from Jersey Mike's. Cookies. Provolone, ham, and salami. Improve this listing. Learn the good & bad for 250,000+ products. Their subs by the box will cost you 58 dollars and have the capacity of feeding almost ten people in a party. 1.0.5 Turkey and Provolone Sub In A Tub; 1.0.6 The Original Italian Regular; 1.0.7 The Original Italian Giant; 1.0.8 The Original Italian Mini; 1.0.9 The Original Italian Wrap; 1.0.10 The Original Italian Sub In A Tub; 1.0.11 Club Sub Regular; 1.0.12 Club Sub Giant; 1.0.13 Club Sub Mini; 1.0.14 Club Sub Wrap Cache Valley has 125,000 people, and (until now) no place to eat breakfast except a handful of diners serving IHOP-quality diner food. All the ingredients they use are fresh and of high-quality, making their subs full of protein. We will add specific information for Clearwater branch when needed. Scroll below to find the Latest Jimmy Johns menu prices. 4.1 based on 28 votes. If you’re wondering where all the carbs come from on this meal, my menu research suggests the chicken has about 5g net carbs, the grilled peppers have another 5g net carbs, the cheese has 1-2g net carbs, and the lettuce has 1-2g net carbs. 2. Jersey Mike’s Famous Philly Sub in a Tub ... Jersey Mike's Subs Nutrition and Calories. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 … Jersey Mike’s healthiest sub is still unhealthier than Subway. 710 calories. Personalized health review for Jersey Mike's Subs #14 Veggie, Wheat Giant: 1380 calories, nutrition grade (D), problematic ingredients, and more. Our Menu. Log food. Jersey Mike'sJersey Mike's MenuJersey Mike's NutritionJersey Mike's LocationsDated back to 1956, a small shop was opened by Mike at the Jersey Shore. Ham and Provolone. Peter Cancro, a 17 years old young man, bought the shop in 1971 and changed the name from Mike’s Subs to Jersey Mike’s Subs in 1987. Serving Size : 416 g. 837 Cal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. To begin, select an item from the Jersey Mike's menu below. As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. Order online. It enriches ... * We need fewer calories as we age, so the quality of the diet is even more important. Stickball Special. Included in the box: your choice of chips or a chopped side salad, dessert, mayo, deli mustard, and kosher dill pickle. ... Jersey Mike’s Calories – Fast Food Nutrition Facts 0. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. The sandwiches come in 3 sizes: 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. 1. 1 regular (416g) Nutrition Facts. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 3 g. ... #14 The Veggie Sub, Tomato Basil Wrap. They also have a distinctive way of making their sandwiches which are mixing onions, lettuce, tomatoes, oregano and other spices with wine vinegar and olive oil to make them very juicy and delicious. The subs include Italian Veggie, Philly Cheesesteak, and Caesar Club. 1 regular (402g) Nutrition Facts. Calories in Jersey Mike's Subs #13 The Italian Sub (Hawaii Only), Gluten Free Bread, Mini. Prices and items vary slightly per location. 650-2160 calories. Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. Nutrition Facts. Jersey Mike’s Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Comprehensive nutrition resource for Jersey Mike's Subs. Nutrition facts for the full Subway Sandwiches menu. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. While Jersey Mike’s doesn’t have anything necessarily geared towards vegans, like tofu or a vegan cheese – they have multiple bread options, plenty of veggie toppings and vegan-friendly chips. The Grilled Portabella Mushroom and Swiss Sub. Jersey Mike's Subs Nutrition Facts and Calories. This has always struck me as seriously wrong, and Herm's is exactly what we needed. Jersey Mike’s Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. 'S AAMODT AARDVARK AARON AARON'S AARONS AARONSON AARONSON'S AB ABABA ABACHA ABACK ABACUS ABADI ABALONE ABANDON ABANDONED ABANDONING ABANDONMENT AB Keto-Friendly Jersey Mike’s Options. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. $7.85. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 470-1520 calories. Jersey Mike’s subs menu prices are one of the attractions that drive people to the restaurant. Albeit in a smaller number, it also has locations in Canada and Australia. More than 2,000 locations open and … #42 Chipotle Chicken Philly Wheat Tortilla Wrap with Chipotle Mayonnaise. Jersey Mike S Subs Sandwich Catering Catering Menu Recipes. “Cancro Special” Sub in a Tub. Peter Cancro, a 17 years old young man, bought the shop in 1971 and changed the name from Mike’s Subs to Jersey Mike’s Subs in 1987. More than 2,000 locations open … Jersey Mike’s has provided its customers with a catering menu that has various dishes such as subs by the box, lunch box, cookies and brownies. You can also view our takeout menu as a PDF. Jersey Mike's Subs Menu > 693 Locations in 34 States. Most of those calories come from fat (57%). Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein Jersey Mike subs provide a lot of refreshing sub-options which make them different from other American fast food outlets. Lunch Box. Jersey Mike’s Subs is an American submarine sandwich chain headquartered in New Jersey. Similarly, How big is a giant sub at Jersey Mike’s? Find calories, carbs, and nutritional contents for Jersey Mike's Subs - #13 Original Italian Mikes Way(oil & Vinegar) No Mayo and over 2,000,000 other foods at MyFitnessPal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All of them taste great and fit a vegan diet just fine. $9.95. Jersey Mike’s Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. 1 BLT, which contains only 700 calories. Similar menu items can also be found at Subway, Jersey Mike’s Subs and Potbelly Sandwich Shop. 5. #12. The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. The vegan options at Jersey Mike’s are about what you would expect from a sub shop. Provolone, applewood smoked bacon, ham and raised without antibiotics turkey, mayo. Firehouse Subs posted a coupon good for a free large drink or 20 oz bottled drink with any medium or large sub purchase. To make it vegan, you just have to ask them to make it without cheese. Condiments Sauces Sprinklings. Jersey Mike’s Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. The sandwiches come in 3 sizes- 5 inch Mini, 7 inch Regular, and 14-15 inch Giant. Peter Cancro, a 17 years old young man, bought the shop in 1971 and changed the name from Mike’s Subs to Jersey Mike’s Subs in 1987. Jersey Mike’s Subs is an American submarine sandwich chain with over 1,500 locations in the United States and a few in Australia and Canada. 700 calories. There are 430 calories in 1 order (8.8 oz) Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise; click to get full nutrition facts and other serving sizes. 2,000 calories a day is used for general nutrition advice. Jersey Mike's Subs Menu > 693 Locations in 34 States. Additionally, you can view the full Jersey Mike's Subs menu that applies to most of the Jersey Mike's Subs locations nationwide. Where do the calories in Jersey Mike's Subs #14 Veggie Sub in a Tub without vinegar, oil or mayonnaise come from? All topped with lettuce, tomatoes, onions & vinaigrette. Jersey Mike's #13 Original Italian Sub on Tomato Wrap. In this article we … You can also use our calorie filter to find the Subway menu item that best fits your diet. Club Supreme. Turkey, ham, provolone, bacon, mayo and of course mike's way. Dated back to 1956, a small shop was opened by Mike at the Jersey Shore. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 1 order (14.6 oz) 980 Cal. There are 380 calories in a 1 tub serving of Jersey Mikes 14 Veggie Sub In a Tub. The Grilled Portabella Mushroom and Swiss Sub has only a few simple ingredients but each goes beautifully together. 10 Reviews. Crunchy and full of flavor, our Veggie sub starts with layers of provolone, Swiss, and green bell peppers. Make it a combo with small chips and a 22 oz or a 32 oz drink. Jimmy Johns Calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. Calorie breakdown: 28% fat , 46% carbs, … Comprehensive nutrition resource for Jersey Mike's Subs #14 Veggie, White Mini. Delivery & Pickup Options - 411 reviews of Herm's Inn "Moab has about 5,000 residents and a half-dozen quirky, delicious breakfast joints. Swiss, provolone and green bell peppers Per regular sub, "Mike's Way": 980 calories, 55 … Nutrition Facts. Jersey Shore's Favorite. You'd need to walk 225 minutes to burn 810 calories. $5.25 - $12.95. Jersey mike's veggie sub. Regular #16 Chicken Philly White Sub. #14 THE VEGGIE. Jersey Mike's #6 Roast Beef & Provolone Sub on Wheat Bread. Jersey Mike's #14 Veggie Sub on Flour Tortilla Wrap. Dated back to 1956, a small shop was opened by Mike at the Jersey Shore. Jersey Mike menu ranked. Price: $6.85. Find calories, carbs, and nutritional contents for Jersey Mike's Subs - Grilled Veggie Wrap and over 2,000,000 other foods at MyFitnessPal Holiday Baking Championship Cheesecake, The Beneficiary Must Continue To Pay, Us Open Bracket Challenge 2021, On One's Guard - Crossword Clue, World Of Warships: Legends Best Ships 2020, Manifestation Sentence For Love, Small Restaurant Business Plan,